Grateful

Paula & Baby Alex’s Birth Story

I am a mom. It is so wonderful. My gratitude is immeasurable….. This was how I began one of the notes I wrote down during the first week of Alexander’s life. Thinking back on that week, I remember just how struck with gratitude I was. So thankful for this healthy baby boy; for Dave, my love, my rock; for my family; for the amazing experience of pregnancy and birth that I had just gone through. “Birth was and will always be the most commonplace of miracles.” Giving birth was at once the most normal and the most profound experience of my life. Read More →

Road to Teacher Training 2011

It was three years ago today (3years!) that I submitted an essay to Purple Yoga to be considered for their work/study scholarship for the fall semester of Yoga Teacher Training. I love that I had a a chance to write down my experiences on my yoga journey, at that point I had been practicing for just a year and a half, it’s amazing to see where I was and how far I’ve come. Now I am a teacher, I love teaching yoga, and I think being aware of where I came from really helps me be a better teacher. My hope is to be able to connect with each of my students wherever they are in their practice – helping a beginner build a foundation, just as I had to do. Or encouraging a more experienced practitioner in their challenges and adding new layers and depth to their practice, just as my teachers did for me – especially during teacher training. Just as a personal yoga practice is always evolving, so it is with teaching yoga as well. I’m so glad I found my way to this path, I am so grateful to Purple Yoga and my teachers. Even as I write this they are gearing up for this fall’s Yoga Teacher Training to begin in just one month, and other yogis (perhaps even students of mine!) are preparing for this wonderful experience, and even writing essays of their own, just as I did.

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